THE BEST SIDE OF BENEFITS OF SEMEN RETENTION REDDIT

https://www.youtube.com/watch?v=mFnmosX-8-IOur pores and skin needs a adequate quantity of protein, nutritional vitamins, as well as other important minerals to get healthy and whenever we jerk off we drop important minerals including protein, vitamin C, vitamin B12, and lots of extra vital nutrients, that could cause pores and skin dullness and ag